June Is Safety Awareness Month
Each June, the National Safety Council encourages organizations to get involved in “National Safety Month.” The goal is to educate citizens about the behaviors around the leading causes of preventable injuries and deaths. Each week will have a different theme that brings attention to a certain safety issue.
Week 1: Employee Wellness
Small changes can make a big difference to your health. Eating healthier, staying active, reducing the use of alcohol or quit smoking, are all ways to improve your health and wellness. According to the World Health Organization over a third of cancers can be prevented. Bad eating habits and lack of physical activity is the leading cause of obesity. Even something as simple as taking a walk at lunch or drinking a glass of orange juice before the day starts can be a huge help to improving your overall health. Making healthy choices leads to a healthy lifestyle.
Week 2: Ergonomics
Ergonomics is about learning how to work smarter to prevent conditions such as overexertion. Ergonomic conditions are disorders of soft tissues, nerves, tendons, ligaments, joints, blood vessels etc. These conditions can be often caused from; overexertion while lifting, repetitive motions, using excessive force, temperature extremes, vibrations etc. This does not only happen at work, it can also happen at home. Knowing the signs of Ergonomic conditions is important. Some signs include; pain, swelling, numbness, tingling, and tenderness. If you have any of these symptoms see a doctor as soon as possible.
Week 3: Preventing slips, trips and falls
Although it may sound silly that there is a whole week dedicated to the clumsy, me being one, who trip easily, trips and falls can usually be prevented when caution is taken. Reduce your risk of falling in your workplace or home by remembering these simple tips; keep floors dry and clean, maintain good lighting, secure electrical cords, use nonskid rugs, wear sensible footwear, clean up spills right away and be careful while walking down stairs or ladders.
The last week in June is dedicated to auto safety. Massachusetts Insurance companieswant you to keep safe when it comes to driving. Traffic increases during the summertime. Therefore, it is important to keep in mind some safety tips to keeping safe while on the roads; don’t use your cell phone while driving, buckle up and don’t drive while under the influence of alcohol or illegal drugs. Lastly watch out for aggressive driving such as speeding, tailgating or running red lights. Unfortunately accidents do happen often so it is important to make sure you have auto insurance in force. Get a free quote today; https://www.rossinsurance.com/personal-insurance/auto-insurance/
For more information on Safety Awareness Month head to: www.nsc.org