WORK HAZARDS Stacy Litke, CHHC Today’s work environment is tough on us humans. 80% of us are working in non-physical jobs, and two thirds of us are using computers all day long. This causes our bodies to adjust to non-use. That means your breathing slows and oxygen is not circulating as frequently. The enzymes in your body that burn fat slow by 90%. Calorie burning decreases significantly, muscles shorten to only what’s needed for sitting, and circulation...Read More »
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