Simple and Tasty Guacamole Avocados are among some of the healthiest fruits, packed with Omega 3s (aka good fats), potassium and B vitamins. You might ask “what are ‘good’ fats?” Dr. Hyman is the founder and medical director of The UltraWellness Center in Massachusetts, and describes it well here. One of the tastiest ways to get avocados into your diet is by eating guacamole. This recipe is very easy and only has a few ingredients. ...Read More »
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