Pumpkin Hummus with Cinnamon Sugar Baked Pita Chips

Posted by on Sep 11, 2013 in ,

Football is back and so is pumpkin season! Personally pumpkin flavor is my favorite so I am always looking for ways to add it in different recipes.  While you’re watching the first Patriots home game tomorrow night, surprise your family or friends with this delicious and healthy (shhh don’t tell the kids it’s healthy) snack to munch on during the game… or any occasion this fall! Pumpkin Hummus Ingredients: 1 15 oz can chickpeas 1 15 oz can pure pumpkin 2 tbsp extra virgin...

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A cup of blueberries a day….will do wonders for your health!

Posted by on Jul 12, 2013 in

July is marked as “National Blueberry’s Month” because it’s at the peak of its harvest. Blueberries are not only the perfect summer fruit but they are also extremely healthy.  In the US blueberries are ranked second (after strawberry’s) as the most popular berry.  It is important to add blueberry’s into your diet as much as you can for many reasons. I figured I would share with you some reasons why they are such an essential fruit. Blueberries have one of the highest...

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