Grilling this summer? A meal you must try!

Posted by on Jul 23, 2014 in ,

July is “National Grilling Month” perfect for all of the summer BBQ’s that are happening. However, if you’re like me you might be getting sick of hamburgers and hot dogs already. Below are some recipes you can try out for your next cookout. Not only is it something new to try but get this…they are actually healthy too! First start with your drink… “Flat Tummy Water” This water is a personal favorite of mine; I make it 1-2 times a week. It is easy to make and is very...

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Firework Displays in Western MA

Posted by on Jun 24, 2014 in ,

Firework Displays in Western MA

It’s almost July which means it’s time to watch some dazzling firework displays to celebrate the 4th of July! Fireworks are my personal favorite, so I wanted to create a list of firework displays happening in Western MA within the next month so you can chose the best ones to attend….or maybe even attend them all! Friday June 27th Holyoke- 6pm- The city’s annual 4th of July fireworks at Holyoke Community College. There will be food, music and fun for the whole family. (Rain...

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A cup of blueberries a day….will do wonders for your health!

Posted by on Jul 12, 2013 in

July is marked as “National Blueberry’s Month” because it’s at the peak of its harvest. Blueberries are not only the perfect summer fruit but they are also extremely healthy.  In the US blueberries are ranked second (after strawberry’s) as the most popular berry.  It is important to add blueberry’s into your diet as much as you can for many reasons. I figured I would share with you some reasons why they are such an essential fruit. Blueberries have one of the highest...

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