September is “National Self Improvement Month” and even if we are not necessarily back to school, our bodies and minds may still feel that back to school feeling now that it’s September. If you’re like me, then fall means it’s time to start eating healthy again, after all of those summer cookouts. Here are some simple secrets on how to boost your metabolism in order to lose that extra “burger and hot dog weight”. Drink Water! This is probably one of the easiest tips. Water...Read More »
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