10 Ways to Add Vegtables to your Diet

Posted by on Mar 20, 2014 in ,

March is not only for St. Patrick’s Day celebrations, it is also National Nutrition Month. This year’s theme is “Enjoy the Taste of Eating Right”. The campaign focuses attention on the importance of making informed food choices and developing physical activity habits. Although it might be sometimes hard to completely change our food habits, it is important to take the steps towards healthy eating. Are you someone who needs more vegetables in your diet? It’s important to add...

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