Simple Metabolism Boosting Secrets

Posted by on Sep 4, 2013 in

Simple Metabolism Boosting Secrets

September is “National Self Improvement Month” and even if we are not necessarily back to school, our bodies and minds may still feel that back to school feeling now that it’s September. If you’re like me, then fall means it’s time to start eating healthy again, after all of those summer cookouts. Here are some simple secrets on how to boost your metabolism in order to lose that extra “burger and hot dog weight”. Drink Water! This is probably one of the easiest tips. Water...

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Come Sail Away!

Posted by on Jul 2, 2010 in ,

Getting off land and into the water is one of the best ways of cooling down this summer. Whether you are diving into the water, or taking control of your boats’ steering wheel, it is important to make sure that you are prepared if an accident were to occur.  Often times people forget to pack important things when boarding a boat, and find that they are unprepared when an accident strikes. Below are a few ways to incorporate safety into the mix so that your trip off land is...

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